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How to Read Tempdrop Charts for Beginners

How to Read Tempdrop Charts for Beginners August 20, 2024

If you're new to charting or feeling overwhelmed by those squiggly lines and colorful symbols, you're not alone. This beginners...

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What is the luteal phase? Learn now why it's important and how it affects overall health

What is the luteal phase? Learn now why it's important and how it affects overall health July 17, 2024

The TL;DR version of the answer is that the luteal phase is the part of your cycle after ovulation and...

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Can Ovulation Make You Feel Depressed & Emotional? Experts Discuss

Can Ovulation Make You Feel Depressed & Emotional? Experts Discuss June 19, 2024

Many women report feeling "moody" when ovulating. But do hormone changes during ovulation affect your mood or are there other...

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What Lab Ranges Don’t Tell You: The Truth About Normal vs. Optimal

What Lab Ranges Don’t Tell You: The Truth About Normal vs. Optimal October 28, 2024

Lab tests can be a wonderful tool to aid in our understanding of our cycles, hormones, fertility, and bodies but...

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