• Lesson 1 An introduction to Tempdrop’s Fertility Education Program and how you can start using fertility awareness methods.
• Lesson 2 Learn about the different phases of your menstrual cycle and what these phases, including your period, should ‘typically’ be like.
• Lesson 3 Learn about the key hormones produced during the menstrual cycle and how they impact your fertility, including pregnancy.
• Lesson 4 Learn how to understand your temperatures and chart your fertility biomarkers to identify your fertile window.
• Lesson 5 Learn how to observe and track your cervical mucus to identify your fertile window.