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Pregnancy - Week 40 and Your Birth Plan

Pregnancy - Week 40 and Your Birth Plan

You’ve made it to the big 4-0! It’s officially baby time—whether they decide to arrive today or keep you waiting a bit longer. Your body is ready, and so is your little one! In the meantime, focus on staying calm and relaxed. Deep breathing, gentle walks, or taking a warm bath can help ease any pre-labor jitters. If you're feeling anxious, try reminding yourself that your baby’s arrival is perfectly timed, and soon enough, you'll be holding them in your arms. 

Utilize these last few days for your benefit - rest, rest, and more rest (mixed in with a touch of relaxation). 

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