You might be noticing some changes in your skin right about now. Many women experience the famous “pregnancy glow,” thanks to increased blood flow and hormonal changes. On the flip side, you could also notice skin darkening in certain areas (known as melasma), particularly around your face, nipples, or belly. Both of these are completely normal, but it's always good to keep an eye on how your skin is changing.
Whether you’re rocking the glow or noticing some skin darkening, hydration is key! Drinking plenty of water will help keep your skin soft, healthy, and glowing while regulating your body temperature. Aim for at least 8-10 glasses a day, and if plain water is getting boring, infuse it with lemon, mint, or cucumber for a refreshing twist. And don’t forget, moisturize! Your skin will thank you as it stretches and changes during pregnancy.
As your body starts to change, comfort will be your best friend. Now is a great time to invest in comfortable maternity clothing—especially a good maternity bra. Your breasts may be growing, and supportive, well-fitting bras can make a huge difference in how you feel throughout the day. Look for breathable, soft fabrics that allow your body to move freely, and don’t be shy about sizing up!
Feeling good in your clothes and keeping hydrated are small changes that can make a big difference in how you feel during this exciting time. Keep taking care of yourself, one sip and stretch at a time!